There are no required vaccinations for entry into Tanzania. Yellow fever vaccination is the only exception that can sometimes be made. If you are returning to Tanzania after visiting one of the countries where yellow fever is spread, you may be required to show proof of yellow fever vaccination (e.g. Ethiopia, Kenya, Uganda). A complete list of these countries can be found on the website of the International Association for Medical Assistance to Travelers. If you only intend to stay at the airport for a short (less than 12 hour) layover between flights, the certificate is not required.

There are routes that are more difficult to complete and routes that are suitable for beginners. In general, you should be in good physical shape and be able to walk at least ten kilometers (six miles) over rough terrain. If you want to climb Kilimanjaro, cardio exercises should not be an impossibility. Do regular hiking and jogging to prepare for the expedition, and avoid taking the elevator when you can climb the stairs.There are routes that are more difficult to complete and routes that are suitable for beginners. In general, you should be in good physical shape and be able to walk at least ten kilometers (six miles) over rough terrain. If you want to climb Kilimanjaro, cardio exercises should not be an impossibility. Do regular hiking and jogging to prepare for the expedition, and avoid taking the elevator when you can climb the stairs.

Mount Kilimanjaro is one of the safest climbs in the world with proper preparation, the right tour operator, and a climbing route appropriate for your level. Almost all Kilimanjaro accidents - about 10-15 per 50,000 climbers per year - are the fault of the host company. When mountain sickness progresses to a dangerous stage, accidents occur due to inadequate qualifications and guides being absent from the climber's side. Addressing these risks is simple: select a reputable expedition outfitter and ensure that your guide conducts regular medical checks throughout the climb.